Category Brain fog

Brain fog, Detoxification, Fatigue, MTHFR lifestyle

Why Detoxing Feels Bad

Detoxifying is incredible for your body, so why does it feel like you're being pulled backward through a meat grinder? The truth is some of those feelings are par for the course because you are asking your body to do some heavy work, but it can also show you where you're stuck.

Amy Neuzil
April 10, 2024

Brain fog, Detoxification, Fatigue, MTHFR lifestyle

Toxins and Fatigue

Toxins are and have been a part of the human situation forever. Even before the industrial era, toxins came from bacteria, yeast, and fungii in food, minerals and biological products in the water, and compounds in the air. Now that humans have turned into giant trash heap creatures, your detoxification systems are always working to keep you alive, but they can't always keep up.

Amy Neuzil
March 26, 2024

Brain fog, MTHFR diet, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's

10 Quick Tips for Balanced Blood Sugar with MTHFR

blood sugar and MTHFR, glucose and MTHFR, diabetes and MTHFR

Blood sugar matters for everyone because it is linked to or at the root of the top three killers in the US. Balanced blood sugar matters even more for people with the MTHFR mutation because we’re less likely than average…

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Amy Neuzil
July 20, 2023

Brain fog, Mental Health

Alzheimer’s disease – Symptoms and causes

What is Alzheimer’s Disease? Alzheimer’s disease is a progressive neurodegenerative disorder that primarily affects the brain and leads to a decline in cognitive abilities, including memory, thinking, and reasoning. It is the most common form of dementia, accounting for up…

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Amy Neuzil
June 9, 2023

Brain fog, Chronic Stress, Mental Health, Uncategorized

Inflammation and Mental Health

We blame neurotransmitters for everything mental health, but should we? We blame neurotransmitters for everything, and try to fix all mental health disorders with neurotransmitters. Depression must be low serotonin, anxiety must be too low or too high norepinephrine. But…

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Amy Neuzil
May 29, 2023

Brain fog, Chemical pathways, COVID-19, Dehydration, Dementia, Hormones, Infertility, Mental Health, MTHFR and Fertility, MTHFR and Heart Disease, MTHFR diet, MTHFR lifestyle, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's, Other Gene SNPs

Mthfr Lifestyle Recommendations

MTHFR is a genetic variant or SNP (single nucleotide polymorphism) that can have significant health implications. OF course we all know you can’t change your genes, but thanks to the science of epigenetics, we also know that we can change…

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Amy Neuzil
April 7, 2023

Brain fog, Mental Health, MTHFR lifestyle, MTHFR mutation

Parkinson’s disease –A Complete Guide

Parkinson’s disease is a degenerative neurological condition meaning parts of your brain deteriorate. There is no one cause of Parkinson’s disease, but factors include aging, brain injury, toxin exposure, and genetics. The most common symptoms are slowed movements, tremors, balance…

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Amy Neuzil
March 27, 2023

Brain fog, Dementia, Mental Health, MTHFR lifestyle, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's

Dementia : Cause and Management

What Is Dementia? Dementia is a term used to describe a range of progressive neurological disorders that cause a decline in cognitive function, including memory loss, reasoning, and communication skills. This condition affects a person’s ability to perform everyday activities…

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Amy Neuzil
March 14, 2023

Brain fog, Mental Health, MTHFR lifestyle, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's

Memory Loss: Causes and Management

What is Memory Loss ? Memory loss refers to a decline in one’s ability to recall information and past experiences. It is a normal part of aging, but can also be caused by other factors such as head injury, dementia,…

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Amy Neuzil
February 28, 2023

Brain fog, MTHFR lifestyle, MTHFR mutation

Brain Fog and Learn How To Manage

Stress, sleep changes, medications, and other factors can cause brain fog. As a result, you may experience confusion, memory problems, and difficulty concentrating. What is brain fog? Brain fog is a term used to describe a feeling of mental confusion,…

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Amy Neuzil
February 21, 2023

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Category Brain fog

Why Detoxing Feels Bad

Toxins and Fatigue

10 Quick Tips for Balanced Blood Sugar with MTHFR

Alzheimer’s disease – Symptoms and causes

Inflammation and Mental Health

Mthfr Lifestyle Recommendations

Parkinson’s disease –A Complete Guide

Dementia : Cause and Management

Memory Loss: Causes and Management

Brain Fog and Learn How To Manage

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