There are some very obvious causes of fatigue that can be fixed directly as long as you go looking for them and figure out if any of them apply to you. Here are some factors to rule out either yourself…
It is important to recognize stroke symptoms and seek treatment as soon as possible. Facial drooping, weakness or paralysis, and slurred speech are some of the symptoms that can appear without warning. What is a Stroke? A stroke is a…
We blame neurotransmitters for everything mental health, but should we? We blame neurotransmitters for everything, and try to fix all mental health disorders with neurotransmitters. Depression must be low serotonin, anxiety must be too low or too high norepinephrine. But…
Stress is a natural response to challenging or threatening situations. It can be classified into two main types: acute stress, meaning short-term, and chronic stress, meaning long lasting. Acute stress is a short-term response to a specific stressor, such as…
Chronic stress can have a significant impact on your physical and mental health, but it is important not to be discouraged by a list of possible consequences. Chronic stress is manageable and with good management, these consequences can be avoided.…
Treatment of chronic stress typically involves a comprehensive approach that addresses the underlying causes of stress, as well as its physical and emotional symptoms. There is no one-size-fits-all approach and it is important to tailor your treatment plan to the…
Chronic stress has many physical symptoms, which we discussed here “Chronic Stress: The Complete Guide“. It also has deep and significant affects on emotions, moods, thought patterns, and even behavior. It is important to remember that both positive and negative…
Chronic stress, which is a prolonged and often overwhelming feeling of tension, expectations, or anxiety, negatively impacts those who suffer from it. Stress is a regular part of daily life, and while even short-term stressors can impact your health, the…