MTHFR is a genetic variant or SNP (single nucleotide polymorphism) that can have significant health implications. OF course we all know you can’t change your genes, but thanks to the science of epigenetics, we also know that we can change…
Dehydration happens when you lose or use more fluid than you consume via urine, sweat, and your breath. Your body is roughly 60% water and your brain is approximately 70% water by weigh and this is necessary for proper functioning.…
