Category Mental Health

Brain fog, Chronic Stress, Mental Health, Uncategorized

Inflammation and Mental Health

We blame neurotransmitters for everything mental health, but should we? We blame neurotransmitters for everything, and try to fix all mental health disorders with neurotransmitters. Depression must be low serotonin, anxiety must be too low or too high norepinephrine. But…

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Amy Neuzil
May 29, 2023

Chronic Illness, Chronic Stress, Mental Health, MTHFR diet, MTHFR lifestyle, MTHFR mutation

Chronic Stress vs. Acute Stress

Stress is a natural response to challenging or threatening situations. It can be classified into two main types: acute stress, meaning short-term, and chronic stress, meaning long lasting. Acute stress is a short-term response to a specific stressor, such as…

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Amy Neuzil
April 24, 2023

Chronic Stress, Mental Health, Uncategorized

Emotional and Behavior Changes With Chronic Stress

Chronic stress has many physical symptoms, which we discussed here “Chronic Stress: The Complete Guide“. It also has deep and significant affects on emotions, moods, thought patterns, and even behavior. It is important to remember that both positive and negative…

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Amy Neuzil
April 14, 2023

Brain fog, Chemical pathways, COVID-19, Dehydration, Dementia, Hormones, Infertility, Mental Health, MTHFR and Fertility, MTHFR and Heart Disease, MTHFR diet, MTHFR lifestyle, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's, Other Gene SNPs

Mthfr Lifestyle Recommendations

MTHFR is a genetic variant or SNP (single nucleotide polymorphism) that can have significant health implications. OF course we all know you can’t change your genes, but thanks to the science of epigenetics, we also know that we can change…

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Amy Neuzil
April 7, 2023

Brain fog, Mental Health, MTHFR lifestyle, MTHFR mutation

Parkinson’s disease –A Complete Guide

Parkinson’s disease is a degenerative neurological condition meaning parts of your brain deteriorate. There is no one cause of Parkinson’s disease, but factors include aging, brain injury, toxin exposure, and genetics. The most common symptoms are slowed movements, tremors, balance…

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Amy Neuzil
March 27, 2023

Mental Health, Uncategorized

An Overview of Amnesia : Symptoms, Causes and Management

Amnesia: What is it? Amnesia, as seen commonly in every daytime soap opera and high-drama TV show possible, is a condition characterized by the inability to remember information that is stored in long-term memory, such as events, facts, or experiences,…

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Amy Neuzil
March 16, 2023

Mental Health, MTHFR lifestyle, MTHFR mutation, Uncategorized

Stress Management :To Health With That

Stress Stres kick-starts physical, emotional, and intellectual change in your body. Stress management training can help your body to manage these changes and reduce the impact of stress on your wellbeing and productivity. What is stress? Stress is a psychological…

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Amy Neuzil
March 15, 2023

Brain fog, Dementia, Mental Health, MTHFR lifestyle, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's

Dementia : Cause and Management

What Is Dementia? Dementia is a term used to describe a range of progressive neurological disorders that cause a decline in cognitive function, including memory loss, reasoning, and communication skills. This condition affects a person’s ability to perform everyday activities…

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Amy Neuzil
March 14, 2023

Brain fog, Mental Health, MTHFR lifestyle, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's

Memory Loss: Causes and Management

What is Memory Loss ? Memory loss refers to a decline in one’s ability to recall information and past experiences. It is a normal part of aging, but can also be caused by other factors such as head injury, dementia,…

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Amy Neuzil
February 28, 2023

Hormones, Mental Health, MTHFR and Fertility, MTHFR lifestyle, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's, Other Gene SNPs

Are MTHFR gene mutations associated with a higher chance of developing certain diseases?

MTHFR (methylenetetrahydrofolate reductase) is a gene that provides instructions for making an enzyme of the same name. The MTHFR enzyme plays a role in activating folate and processing amino acids, the building blocks of proteins and making the body’s most…

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Amy Neuzil
February 2, 2023

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Category Mental Health

Inflammation and Mental Health

Chronic Stress vs. Acute Stress

Emotional and Behavior Changes With Chronic Stress

Mthfr Lifestyle Recommendations

Parkinson’s disease –A Complete Guide

An Overview of Amnesia : Symptoms, Causes and Management

Stress Management :To Health With That

Dementia : Cause and Management

Memory Loss: Causes and Management

Are MTHFR gene mutations associated with a higher chance of developing certain diseases?

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