Category MTHFR mutation

Mental Health, MTHFR mutation

MTHFR and Norepinephrine

MTHFR can be with mental health issues including depression, anxiety, obsessive-compulsive traits, and global issues like bipolar disorder or schizophrenia. Culturally, we tend to jump to the idea that all mental health issues are neurotransmitter problems and that the only…

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Amy Neuzil
June 4, 2021

Mental Health, MTHFR lifestyle, MTHFR mutation

Dopamine and MTHFR

MTHFR can come with a whole host of mental health issues including depression, anxiety, obsessive-compulsive traits, and broader issues like bipolar disorder or schizophrenia. Culturally, we tend to jump to the idea that all mental health issues are neurotransmitter problems…

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Amy Neuzil
May 28, 2021

Mental Health, MTHFR mutation

Serotonin and MTHFR

MTHFR can come with a whole host of mental health issues including depression, anxiety, obsessive-compulsive traits, and more major states like bipolar disorder or schizophrenia. Culturally, we tend to jump to the idea that all mental health issues are neurotransmitter…

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Amy Neuzil
May 21, 2021
1 Comment

Mental Health, MTHFR lifestyle, MTHFR mutation

MTHFR and Decision Fatigue

We’ve had a number of heavy topics lately and I wanted to lighten it all up a bit this week by talking about something that is sorely needed for many MTHFR folks. That is ease. Ease, ironically, is something we…

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Amy Neuzil
May 15, 2021

MTHFR lifestyle, MTHFR mutation

The Best B12 For MTHFR

This question seems to come up frequently in the MTHFR community, Genetic Rockstars. And of course, B12 levels have a lot to do with how you feel and how well you’re methylating on a daily basis, so it’s a really…

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Chemical pathways, MTHFR diet, MTHFR lifestyle, MTHFR mutation

Gene Expression, Fish Oil, and MTHFR.

Fish oil and MTHFR go hand in hand because of what the research about gene expression shows.

Fish oil, which we talked about last week as well, continues to be a big deal for people with the MTHFR mutation. Today, I want to discuss a couple of studies about gene expression, fish oil, and MTHFR, but first…

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Amy Neuzil
April 30, 2021

Mental Health, MTHFR and Heart Disease, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's

Fish Oil and MTHFR, What Is The Link?

We’ve all heard about fish oils and omega3 fatty acids for so many incredible reasons. They are strongly anti-inflammatory and perform almost as well as non-steroidal anti-inflammatory tests for pain relief, without side effects. They have been most strongly studied…

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Amy Neuzil
April 24, 2021

MTHFR and Heart Disease, MTHFR diet

Lowering Homocysteine with MTHFR

As with everything to do with MTHFR, balancing your methylation and boosting your B vitamins, especially B2, folate or 5-LMTHF, and B12, is the first step. Balance your methylation! There are some other things you can look into as well.…

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Amy Neuzil
April 17, 2021

COVID-19, MTHFR diet, MTHFR lifestyle, MTHFR mutation

Methionine, MTHFR, and Homocysteine.

eat less protein - there is a link between methionine, homocysteine, and MTHFR and reduced methionine boosts long life

The link between MTHFR and homocysteine is clear – if you aren’t familiar with that part of the picture, you can brush up with last week’s topic. The link between methionine and homocysteine is clear as well since they loop…

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Amy Neuzil
March 26, 2021

MTHFR diet, MTHFR lifestyle, MTHFR mutation

MTHFR and Homocysteine – The Basics

MTHFR and homocysteine are linked through the methionine cycle

High homocysteine is often the first indication of an MTHFR issue, and it’s certainly the one that doctors take the most seriously. There is a good reason for this. Homocysteine is implicated in heart disease including heart attack and stroke, so…

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Amy Neuzil
March 21, 2021

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Category MTHFR mutation

MTHFR and Norepinephrine

Dopamine and MTHFR

Serotonin and MTHFR

MTHFR and Decision Fatigue

The Best B12 For MTHFR

Gene Expression, Fish Oil, and MTHFR.

Fish Oil and MTHFR, What Is The Link?

Lowering Homocysteine with MTHFR

Methionine, MTHFR, and Homocysteine.

MTHFR and Homocysteine – The Basics

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