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S2E44: Natural skincare for chemically sensitive MTHFR folks with Renee Harris

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Symptoms and Causes of High Blood Pressure

What is hypertension? Hypertension, also known as high blood pressure, is a medical condition in which the blood pressure in the arteries is persistently elevated. Blood pressure is a measure of the force of blood against the walls of the…

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Charting Your Cycle for Fertility

Charting Your Cycle for Fertility

Let’s talk about a simple and  basic step every woman should take on her fertility journey, and that is charting your cycle.  It can be as simple or as complex as you need it to be, but knowing what is…

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Folate (Folic Acid) – Vitamin B9

There is no doubt that folate (also known as vitamin B9) is an important nutrient that plays an active role in a number of different processes that occur within the body. Here are some of the most important things you need to know about folate

Yes, folate (also known as vitamin B9) is an important nutrient that plays a key role in many different processes in the body. Here are some key things to know about folate: Folate and Health Folate (also known as vitamin…

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