Category Uncategorized

Uncategorized

Supplements to Help You Stay Asleep

Staying asleep comes down to managing everything that would wake you up, like blood sugar, nighttime cortisol spikes, histamine, hormones, and pain. Let’s talk about those things with the exception of pain, which is its giant topic, and I can’t…

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Amy Neuzil
January 29, 2024
2 Comments

Brain fog, Chronic Stress, Mental Health, Uncategorized

Inflammation and Mental Health

We blame neurotransmitters for everything mental health, but should we? We blame neurotransmitters for everything, and try to fix all mental health disorders with neurotransmitters. Depression must be low serotonin, anxiety must be too low or too high norepinephrine. But…

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Amy Neuzil
May 29, 2023

Chronic Stress, Mental Health, Uncategorized

Emotional and Behavior Changes With Chronic Stress

Chronic stress has many physical symptoms, which we discussed here “Chronic Stress: The Complete Guide“. It also has deep and significant affects on emotions, moods, thought patterns, and even behavior. It is important to remember that both positive and negative…

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Amy Neuzil
April 14, 2023

Mental Health, Uncategorized

An Overview of Amnesia : Symptoms, Causes and Management

Amnesia: What is it? Amnesia, as seen commonly in every daytime soap opera and high-drama TV show possible, is a condition characterized by the inability to remember information that is stored in long-term memory, such as events, facts, or experiences,…

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Amy Neuzil
March 16, 2023

Mental Health, MTHFR lifestyle, MTHFR mutation, Uncategorized

Stress Management :To Health With That

Stress Stres kick-starts physical, emotional, and intellectual change in your body. Stress management training can help your body to manage these changes and reduce the impact of stress on your wellbeing and productivity. What is stress? Stress is a psychological…

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Amy Neuzil
March 15, 2023

Uncategorized

Symptoms and Causes of High Blood Pressure

What is hypertension? Hypertension, also known as high blood pressure, is a medical condition in which the blood pressure in the arteries is persistently elevated. Blood pressure is a measure of the force of blood against the walls of the…

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Amy Neuzil
February 2, 2023

Mental Health, MTHFR lifestyle, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's, Uncategorized

A panic attack or a panic disorder -Complete Guide

Overview of Panic Attack A panic attack is a sudden and intense episode of fear or discomfort that occurs without a clear trigger or out of proportion to the activity (like driving on the highway). Symptoms may include rapid heartbeat,…

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Amy Neuzil
January 31, 2023

MTHFR and Heart Disease, MTHFR diet, MTHFR lifestyle, Uncategorized

Unstable Angina – A Medical Condition

What is Unstable Angina ? Angina is another name for heart-related chest pain. This type of pain can also be felt in nearby areas including: In this condition, your heart muscle is deprived of oxygen due to blockage or inadequate…

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Amy Neuzil
January 24, 2023

MTHFR and Heart Disease, Uncategorized

An overview of heart attack symptoms, causes and Treatment

Can you tell me what a heart attack is? A heart attack, also known as a myocardial infarction, is a serious medical emergency that occurs when the blood supply to the heart muscle itself is blocked. This blockage can happen…

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Amy Neuzil
January 24, 2023

MTHFR and Heart Disease, MTHFR diet, MTHFR lifestyle, MTHFR mutation, Uncategorized

Can you tell me what stable angina is?

What is stable angina? Stable angina, also known as angina pectoris, is a type of chest pain or discomfort that occurs when the heart muscle doesn’t get enough oxygen-rich blood. This is typically caused by a buildup of plaque in…

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Amy Neuzil
January 24, 2023

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Category Uncategorized

Supplements to Help You Stay Asleep

Inflammation and Mental Health

Emotional and Behavior Changes With Chronic Stress

An Overview of Amnesia : Symptoms, Causes and Management

Stress Management :To Health With That

Symptoms and Causes of High Blood Pressure

A panic attack or a panic disorder -Complete Guide

Unstable Angina – A Medical Condition

An overview of heart attack symptoms, causes and Treatment

Can you tell me what stable angina is?

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