B12 matters a lot for everyone. We’ve spoken about it before in terms of the best B12 for MTHFR mutants, and in general the link between B12 and MTHFR in season 2, episode 27. You absolutely need B12 if you…
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Two weeks ago we talked about some of the symptom patterns that can arise as you’re working with MTHFR. Honestly, they can show up for lots of people, but detox symptoms are especially common for us MTHFR folks. So let’s…
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I know it’s poor planning on my part to start this season off with the hardest part of this whole process, but sadly this is the only good way to start. If you skip this step, you can create mountains…
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I know everyone wants me to say “Buy the first 5-LMTHF product you see and gobble it down,” but I just can’t do that to you because after you tried it, you would hate me forever. And with good reason –…
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Of course in a pandemic we all want to know how it might affect us specifically, with all of our genetic differences. That research takes time and money and usually comes after the big stuff (like how does this spread…
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Depression is a common thread among all humans – this isn’t limited to MTHFR folks in any way, but as folks with an MTHFR variant, balancing methylation can be an effective way of tackling depression that is often overlooked by…
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This is a holiday year like no other, and it’s pretty easy to get stuck in a mental loop about all of the things we don’t have or can’t do this holiday season. I get it – 2020 has been…
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MTHFR has its sticky little fingers in everything important and energy production is no exception. In fact, fatigue is one of the most common symptoms that I see in my MTHFR clients. Truth be told, it’s one of the most…
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The Methylation pathway seems relatively minor. Your body moves a 1-carbon group around. Big deal. And yet, it ties into the major processes of cellular energy formation, waste excretion, neurotransmitter formation, antioxidant recycling, and utilization of key nutrients. This can…
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