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To Health With That: Amy Neuzil, ND
MTHFR, To Health With That! The MTHFR podcast, and Dr. Amy.
L-5MTHF is the active form of folate, but are there risks here?![]()
What is the maximum safe dose of L-5MTHF?![]()
Does L-5MTHF have the same risks as folic acid?![]()
Let's talk about it.![]()
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MTHFR Mastery Method is a six-month group coaching program for MTHFR to help you find the best diet, lifestyle, and supplement routine for long-term health and also to understand how to communicate with your body so you always know if you're making the right health decision. ![]()
Watch the full video here: : buff.ly/3UZNjIB ![]()
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#MTHFR #mthfrgenemutation #mthfrmutation #c677t #A1298C #genetic #genetics #epigenetics #naturalhealth #MTHFRcommunity #supportgroup #HEALINGTOGETHER #helpotherstohelpourselves #geneticrockstars
How's your estrogen? For men and women, estrogen is tied up in energy levels, sleep, motivation, drive, and joyfulness. Guess what? Testosterone and progesterone are too. Learn more!![]()
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#fatigue #exhaustion #adrenalfatigue #ChronicFatigue #energy #naturalhealth #naturalhealthtips #naturopathy #naturopathicmedicine #tohealthwiththat #MTHFR #mthfrgenemutation #stress #stressmanagement #tired #tiredmom #modernlife #estrogen #hormones #periods #hormonebalance #hormonehealth #womenshealth #naturalhealth
Energy, Fatigue, and Sex Hormones - To Health With That!
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Sex hormones influence your energy, sleep, motivation and drive. Estrogen, testosterone, and progesterone are all big factors in how you feel on a daily basis.
"Methylation" is a term that is thrown around all over the internet, but what does it actually mean and why is it associated with MTHFR?![]()
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Read more here: buff.ly/3QPMo9W ![]()
#MTHFR #mthfrgenemutation #mthfrmutation #c677t #a1298c #genetic #genetics #epigenetics #naturalhealth
What is Methylation and Why is it Linked to MTHFR? - To Health With That!
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Methylation involves attaching a methyl group, which is a carbon with three hydrogens that you can picture a lot like a Mickey Mouse head with an extra ear (shudder) to other molecules.
Craving chocolate? Especially around certain times of the month (ladies? I'm talking to you...) It might be a sign of a mineral deficiency. Of course, it could also be that chocolate is awesome. #chocolate #estrogen #hormones #periods #hormonebalance #hormonehealth #womenshealth #naturalhealth
