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Dr. Amy Neuzil, Methylation and MTHFR Expert
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Join date: Dec 10, 2024
About
Dr. Amy Neuzil has over 20 years of experience in private practice and has been working almost exclusively with clients with MTHFR and methylation dysfunction for the last 10 years.
She co-hosted the Let's Get Healthy Radio show in Austin, Texas, and owned and operated Excelon Health, a critically acclaimed wellness center.
Dr. Amy also hosts the To Health With That! Podcast, all about MTHFR, which has aired for 5 seasons, and writes for magazines and online periodicals, including Authority Magazine and Mother Earth News.
Dr. Amy is the author of DIY Health: For Women and MTHFR Easy: Get Healthy For Life.
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Dr. Amy Neuzil, Methylation and MTHFR Expert
Posts (194)
Jun 4, 2026 ∙ 5 min
MTHFR and Food Sensitivities with Elimination Diet Guidelines
The MTHFR gene mutation has gained attention for its potential role in various health issues, including food sensitivities. Understanding this connection can help individuals manage symptoms more effectively. This post explains how the MTHFR mutation may influence food sensitivities and provides clear steps for conducting an elimination and challenge diet to identify problematic foods.
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May 28, 2026 ∙ 4 min
Normal Weight Obesity and MTHFR
Normal weight obesity (NWO) is a health condition that often goes unnoticed because it hides behind a normal body weight. People with NWO have a body mass index (BMI) within the normal range but carry excess body fat, especially around the abdomen. This post explores normal-weight obesity and MTHFR gene variants, and how these two are linked.
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May 21, 2026 ∙ 6 min
MTHFR and Slow MAOA Gene Variants - How Do They Interact?
If you’ve been exploring your genetics, you may already be familiar with the MTHFR gene and its role in methylation. But if you also carry a slow MAOA variant, it adds an entirely different layer—one that directly impacts mood, stress response, and neurotransmitter balance. MTHFR and slow MAOA must be optimized together to avoid making symptoms worse.
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