Four Stages of Adrenal Fatigue
Adrenal fatigue is pervasive in modern society because we are not meant for the type of chronic stress we are all facing. It happens in four stages and the first one is surprises everyone.
Tag adrenal fatigue
Heal Your Adrenals
Let's talk about healing your adrenals naturalluy from phase two adrenal fatigue, which I call "tired but wired," or phase three adrenal fatigue, which I call burning down. Once your adrenals are actually in phase four, "burned out," you will probably need to work with a practitioner to use glandular or hormone supplements to restore the normal cortisol curve.
Fatigue: Causes and Management
