I mention the MTHFR Lifestyle a lot, but don’t always clarify what I’m talking about, and at this phase of the journey, it matters a lot. If you’re following along with the process in this podcast series, then you have…
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Two weeks ago we talked about some of the symptom patterns that can arise as you’re working with MTHFR. Honestly, they can show up for lots of people, but detox symptoms are especially common for us MTHFR folks. So let’s…
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If you’ve already: Taken folic acid out of your diet Added in natural folate Started a multivitamin or B complex without folate or B12 And you’re tolerating these changes well, then you’re at the point where you might consider adding…
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