If you’re following along with what we’re doing, last week you added in B vitamins as a group. Typically this goes well for MTHFR folks because other B vitamins help the methylation pathway to turn, but don’t push it too…
This question seems to come up frequently in the MTHFR community, Genetic Rockstars. And of course, B12 levels have a lot to do with how you feel and how well you’re methylating on a daily basis, so it’s a really…