People with the MTHFR polymorphism often have a more challenging time detoxifying and eliminating chemicals, and so we’re always on the hunt for clean, natural skincare that we don’t have to make ourselves (not that I don’t love whipping up…
I mention the MTHFR Lifestyle a lot, but don’t always clarify what I’m talking about, and at this phase of the journey, it matters a lot. If you’re following along with the process in this podcast series, then you have…
We’ve been talking a lot about natural folate and its food sources vs. synthetic folic acid (which is toxic in high doses.). So in theory, we’ve got it. But in reality, what does this actually look like? Let’s dive in…
