I know, I know. I can hear you rolling your eyes at me already, but symptom tracking is a huge and valuable part of this journey, so just get used to me talking about it. By now, I’m hoping you…
The MTHFR journey to health can be a bumpy one and there are certainly ups and downs along the way. We have talked a bit about this progression before, but I want to clarify the bumps in the road. Moving…
The Bucket Theory isn’t a new thing – it’s been around for a long time in a lot of different forms. It is, however, incredibly relevant to the MTHFR problem and many of us have lived out the stages of…