Hello, I’m delighted to welcome you to the To Health With That! podcast where we’ll break one BIG health topic, like hypertension, type II diabetes, or this season’t choice – MTHFR mutation, into small bite-sized pieces of ten minutes or less. I’m your host, Naturopathic Doctor Amy Neuzil.
This podcast breaks up BIG health topics, like MTHFR, into small, easy bites that add up to in-depth knowledge. All in ten minutes or less.
We’ll talk about why folic acid can be toxic, how the MTHFR enzyme is in bed with estrogen (scandalous!), why it matters to be able to turn some genes off, and why high-folate foods make some people feel depressed, and so much more
Check the show notes at tohealthwiththat.com for tips, tricks, downloadables and more. If you love the show, become a patron at Patreon and help keep the information coming. https://www.patreon.com/thwt
This week we’ll talk about another gene SNP picture that is called MAO-A Fast. Having a fast MAO-A means you break down neurotransmitters faster than average, and since this gene SNP breaks down Serotonin, Melatonin, Norepinephrine, and Epinephrine you can imagine it leads to quite a lot of self-medication, and the easiest way to self-medicate is with Carbs. So we’ll talk about:
- What is happening when you reach for the sugary and starchy carbs
- How to get off of the carbohydrate rollercoaster
- What diet is best for you
- Other things you can do to support healthier neurotransmitter levels.
For the complete show notes, click here. To sign up for the Beta group of MTHFR For Life click here. For Genetic Rockstars, click here.
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Send in a voice message: https://anchor.fm/tohealthwiththat/message
In Season One, we’ll focus on the MTHFR mutation– a topic that is near and dear to my heart. But you, dear listeners, will choose the topics for Season Two and beyond. If you know you have questions about the MTHFR mutation and want me to answer them in the podcast and also play your lovely voices on the air, then go here and click the +MESSAGE button under the logo. Or, you can email me at thwtpodcast at gmail.com (I’m writing it like that so that I don’t get approximately one million spam emails every 24 hours.) The first episode will air on June 21, just in time for father’s day. Not that it’s so father’s day relevant.
P.S.A. On Coronavirus from my 4-year-old daughter, Sabrina.
It’s Sabrina here. I’m Sabrina. I’m talking for the Coronavarirus, but I’m not sure if you can go out. It’s not safe to go out without a mask because if you make one that’s okay and if you buy one that’s okay. But, if you don’t have one and you can’t buy one and you can’t make one, that’s not good–you can’t go to the store. Bye! I’m Sabrina.
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So cute. Two little chipmunks collaborating.
Right?!? And BOTH of them like to chatter… 🙂
Good luck, Amy!
Thanks so much! xo