Hello, I’m delighted to welcome you to the To Health With That! podcast where we’ll break one BIG health topic, like hypertension, type II diabetes, or this season’t choice – MTHFR mutation, into small bite-sized pieces of ten minutes or less. I’m your host, Naturopathic Doctor Amy Neuzil.
This podcast breaks up BIG health topics, like MTHFR, into small, easy bites. All in ten minutes or less.
We’ll talk about why folic acid can be toxic, how the MTHFR enzyme is in bed with estrogen, why you want to turn genes off, and how folate and depression are linked. Season 3 features Dr. Kate Naumes, women’s health expert, to deep dive into hormones and infertility.
Check the show notes at tohealthwiththat.com for more info and downloadable. Have MTHFR? Join genetic rockstars now at community.tohealthwiththat.com and for more info about Dr. Kate go to naumesnd.com
Detox is amazing for your body, so why does it feel so awful? The great news is that symptoms of detoxification may be helpful in giving your signals about what is happening. We'll quickly review phases I – III of detoxification, why things can feel bad, where detoxification gets stuck, and how to plan for an easier detoxification.
00:00 – Intro
00:58 – 3 phases of detox
02:54 – detox uses energy and resources
04:24 – Four reasons why detox feels bad
06:31 – Plan ahead for easier detox
07:21 – Symptoms of detox
GENETIC ROCKSTARS (an MTHFR community): community.tohealthwiththat.com
FREE COURSE: MTHFR Basics:
https://to-health-with-that.teachable.com/p/mthfr-basics
WORK WITH DR. AMY ONE-ON-ONE: Set up a free meet and greet appointment to see if we’re a good fit to work together, or if group coaching, community, or something else might be a better option: https://calendly.com/amy-tohealthwiththat/15min
GROUP COACHING: https://www.tohealthwiththat.com/group-coaching/
WEBSITE: https://tohealthwiththat.com/
AFFILIATE LINKS:
I appreciate you using these links to purchase products you would buy anyway, because they allow me to keep putting information out there. Thank you!
SEEKING HEALTH (methylation and histamine support supplements – these ship internationally): https://bit.ly/3afXYH4
STRATEGENE REPORT (detailed genetics using 23andme or ancestry raw data): https://bit.ly/3retbm5
FULLSCRIPT (professional grade supplements): https://us.fullscript.com/welcome/thwt
QUEEN OF THE THRONE (castor oil and castor oil packs): https://shop.queenofthethrones.com/amy-tohealthwiththat use code AMY_TOHEALTHWITHTHAT10 for 10% off of any order of $59 or more
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Send in a voice message: https://podcasters.spotify.com/pod/show/tohealthwiththat/message
In Season One, we’ll focus on the MTHFR mutation– a topic that is near and dear to my heart. But you, dear listeners, will choose the topics for Season Two and beyond. If you know you have questions about the MTHFR mutation and want me to answer them in the podcast and also play your lovely voices on the air, then go here and click the +MESSAGE button under the logo. Or, you can email me at thwtpodcast at gmail.com (I’m writing it like that so that I don’t get approximately one million spam emails every 24 hours.) The first episode will air on June 21, just in time for father’s day. Not that it’s so father’s day relevant.
It’s Sabrina here. I’m Sabrina. I’m talking for the Coronavarirus, but I’m not sure if you can go out. It’s not safe to go out without a mask because if you make one that’s okay and if you buy one that’s okay. But, if you don’t have one and you can’t buy one and you can’t make one, that’s not good–you can’t go to the store. Bye! I’m Sabrina.
MTHFR is a common genetic mutation that can contribute to anxiety, depression, fatigue, chronic pain, infertility, and more serious conditions like breast implant illness, heart attack, stroke, chronic fatigue syndrome, and some types of cancer. If you know or suspect you have an MTHFR variant, schedule a free 15-minute meet-and-greet appointment with MTHFR expert Dr. Amy today.
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So cute. Two little chipmunks collaborating.
Right?!? And BOTH of them like to chatter… 🙂
Good luck, Amy!
Thanks so much! xo