Let’s decode MTHFR together. Bite by bite, piece by piece. I will help you find a path forward toward healthy, happy living. I’m an MTHFR mutant too – compound heterozygous – and this is my passion project. I want your MTHFR journey to be as successful as mine has been. – Amy Neuzil, host of To Health With That! MTHFR Mutations Podcast.
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- Is Your Depression or Anxiety Just a Mental Bad Habit?
Depression and anxiety are common problems for humans. So common that almost all of us will experience one or the other or both in our lifetimes. In truth, both depression and anxiety are normal and healthy reactions to life stressors,… - MTHFR and Depression
Depression is a common thread among all humans – this isn’t limited to MTHFR folks in any way, but as folks with an MTHFR variant, balancing methylation can be an effective way of tackling depression that is often overlooked by… - Undermethylation – an MTHFR Basic State
Undermethylation, as we have discussed, is the most common state according to the research of Dr. Carl Pfeiffer in his book Nutrition and Mental Illness, An Orthomolecular Approach To Balancing Body Chemistry. Undermethylation really isn’t one state – it’s a… - Overmethylation – an MTHFR Basic State
Overmethylation, as we have discussed, is the least common state according to the research of Dr. Carl Pfeiffer in his book Nutrition and Mental Illness, An Orthomolecular Approach To Balancing Body Chemistry. Ovmethylation isn’t caused by just one thing –… - Three Stages of Healing with MTHFR
Working with MTHFR can be a very different experience for every person, but it does help to have a system, a method to tackling this large and diffuse problem. Let’s face it – MTHFR is tangled up in all of… - The Bucket Theory and MTHFR
The Bucket Theory isn’t a new thing – it’s been around for a long time in a lot of different forms. It is, however, incredibly relevant to the MTHFR problem and many of us have lived out the stages of…
