Dr. Amy Neuzil, ND
Methyl Balance Method
Follow the Methyl Balance Method to clear your roadblocks, strengthen your foundation, and find exactly what you need to feel amazing.
Balance Your Methylation and Finally Get Back to the Old You
Created by Amy Neuzil, ND. Epigenetics and Methylation Expert.
Author of: MTHFR Easy: Get Healthy For Life
Host of: The To Health With That! Podcast
20+ years in practice
Thousands of happy clients.
Start Today
The Methyl Balance Method is easy to follow no matter where you're starting from.
Three easy ways to start:
1. Get the book if you are into DIY
2. Get the App for daily check-ins, symptom tracking, and an AI coach trained by Dr. Amy* (most popular)
3. Join the course and get one-on-one coaching with Dr. Amy
The Methyl Balance Method - Three Simple Steps Anyone Can Follow
Remove Your Roadblocks
Your body can't heal without eliminating the factors that block healing, and with methylation, we know exactly what they are. Your first step is to eliminate your roadblocks. This alone will help boost energy, deepen sleep, and shift metabolism.
Strengthen Your Foundation
Health starts in your foundation, and once your roadblocks are gone, we can build your foundation as strong as a fortress so you can know what true strength, true energy, and true resiliency feel like. Balance mood, stabilize and lift energy, and reduce your symptoms.
Customize For You
Nothing can stop you now. You blasted through your roadblocks, solidified your foundation, and now we just need to make sure the system is tailored to you exactly. Your body, your symptoms, and your genes. Make your plan for you for life.
Methylation isn't a theory; it's biochemistry.
Common gene variants, including MTHFR, COMT, MTR, MTRR, HNMT, nutrition and metabolic load all contribute to your methylation status.
METHYLATION IMBALANCE CAN LEAD TO:
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Anxiety and depression
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Autoimmune disease, heart disease, stroke, and cancer.
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High homocysteine
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Alzheimer's dementia and other neurodegenerative disease
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Energy instability causing sudden drops or loss of energy
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Sleep disturbance, insomnia, and unrefreshing sleep
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Difficulties with learning, focus, and memory, including ADD and ADHD, hyperfocus, and hypo-focus.
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Increased risk for repeat miscarriages, neural tube defects, mid-line defects, and complications with pregnancy.
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Poor blood sugar regulation leading to hypoglycemia, insulin resistance, metabolic syndrome, or diabetes
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Low sperm count, repeat miscarriages, sub-fertility, and hormone imbalance.
If this sounds like you, download your free methylation roadmap and join the members hub to take your first steps.
