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Dr. Amy Neuzil, ND
Methyl Balance Method

Functional nutrigenomics + personalized methylation insights to help you regain energy, focus, and hormonal balance.

Fix Your Methylation Imbalance and Finally Understand Your Symptoms

Created by Amy Neuzil, ND. Epigenetics and Methylation Expert, Author of MTHFR Easy: Get Healthy For Life
Host of the To Health With That Podcast
20+ years in practice
Thousands of happy clients. 

Heal From Your Foundation

The Methyl Balance Method is Easy to Follow no Matter Where You Are With Your Health.

The Methyl Balance Method - Three Simple Steps Anyone Can Follow

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Remove Your Roadblocks

Your body can't heal without eliminating the factors that block healing, and with methylation, we know exactly what they are. Your first step is to eliminate your roadblocks. This alone will help boost energy, deepen sleep, and shift metabolism.

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Strengthen Your Foundation

Health starts in your foundation, and once your roadblocks are gone, we can build your foundation as strong as a fortress so you can know what true strength, true energy, and true resiliency feel like. Balance mood, stabilize and lift energy, and reduce your symptoms.

A strand of DNA, showing how personalized medicine uses your genes and symtpoms to find the best plan for you.

Customize For You

Nothing can stop you now. You blasted through your roadblocks, solidified your foundation, and now we just need to make sure the system is tailored to you exactly.  Your body, your symptoms, and your genes. Make your plan for you for life.

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"This was a great course and I loved the information on strategies to balance methylation and warnings about starting high doses of methylfolate. I also loved the dietary portion and the protective benefits of the mutation. This course truly offered me so much information I had not yet come across in my research, thank you!"

 - Deidre

Frequently asked questions

Methylation isn't a theory; it's biochemistry.

Common gene variants, including MTHFR, COMT, MTR, MTRR, HNMT, and many more, along with nutritional factors contribute to your methylation status.
METHYLATION IMBALANCE CAN LEAD TO:
  • Anxiety and depression

  • Autoimmune disease, heart disease, stroke, and cancer.

  • High homocysteine

  • Alzheimer's dementia and other neurodegenerative disease

  • Energy instability causing sudden drops or loss of energy

  • Sleep disturbance, insomnia, and unrefreshing sleep

  • Difficulties with learning, focus, and memory, including ADD and ADHD, hyperfocus, and hypo-focus.

  • Increased risk for repeat miscarriages, neural tube defects, mid-line defects, and complications with pregnancy.

  • Poor blood sugar regulation leading to hypoglycemia, insulin resistance, metabolic syndrome, or diabetes

  • Low sperm count, repeat miscarriages, sub-fertility, and hormone imbalance.

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© 2025 by ToHealthWithThat!

Please Read: The information here is for educational purposes only. Please consult with your primary care physician before making changes to your diet, supplements, or pharmaceutical medications. If you are having a medical emergency, please call 911. Your life and health are precious.

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