About
You are born with MTHFR and you'll carry it with you for your entire life, so understanding what that looks like and how to feel the best no matter what phase of life you're in will help you feel great no matter what. MTHFR for life is a MTHFR and Methylation Mastermind - to take your understanding to the next level. Not just of what MTHFR is all about, but also of how to understand what your body needs, what it responds well to and what it doesn't, and to find the best paths forward when your age, your health, and your life are changing. MTHFR is for life, and so it is important to be able to be flexible with your plan, and to know how to cope with everything life throws at you. This course is self-paced in that you can watch videos and presentations anytime. Lectures won't be released all at once simply because when there are action steps I want you to complete then wait long enough to see how your body is doing before the next action step happens. Some of the action steps are big, like diet changes, and some of them are small, like adding a supplement. With MTHFR, supplements can cause reactions, and I want you to have the time to notice those reactions and take appropriate steps before you move on to the next thing. The lectures and course materials are available here on the website and also in Genetic Rockstars, which is the home base for Q&A sessions, and the best place for general discussions. Genetic Rockstars houses the interactive part of the course. When you sign up for MTHFR For Life, you will get 3 MONTHS FREE in Genetic Rockstars so that you have time to complete the whole course. After that, you can choose to stay in the group if you want to explore more of the resources, or leave if it just isn't your thing. All of the Q&A sessions and answers to questions will be in Genetic Rockstars.
You can also join this program via the mobile app. Go to the app