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MTHFR mutation
MTHFR gene mutation information, resources, and ideas to live a healthier life.
Glutathione and MTHFR
The "Master Antioxidant" And What That Means For The Rest Of Us. Generally, in medicine it takes a lot for a substance to get such a...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Sep 20, 20205 min read
These Vitamins Are Absolutely Essential for MTHFR.
The Methylation pathway seems relatively minor. Your body moves a 1-carbon group around. Big deal. And yet, it ties into the major...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Sep 13, 20203 min read
I Feel Bad With Methylfolate or High Folate Foods
Step one in a healthy MTHFR lifestyle is getting rid of foods with folic acid . This is hard, but pretty much everybody feels good in...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Sep 6, 20204 min read
What To Eat For MTHFR Mutants
We've been talking a lot about natural folate and its food sources vs. synthetic folic acid (which is toxic in high doses.). So in...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Aug 30, 20203 min read
Pssst. There Are Different Types of Folate. And One of Them is TOXIC.
This can be such a confusing distinction, made far worse by the fact that supplement companies and nutritional information labels often...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Aug 23, 20204 min read
This Vitamin Could Be Hurting You
It makes sense that if your body has a difference in its ability to process folate, like the MTHFR variants, then you just flood the...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Aug 16, 20205 min read
MTHFR and Serotonin - an Unhappy Marriage.
Let's talk BH4, biopterin, and the whole sh*t show. Remember the interlocking metabolic loops in which the methylation pathway intersects...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Aug 9, 20204 min read
MTHFR and Estrogen. Why Are These Linked?
There is no obvious link between MTHFR and estrogen - they seem to be in unrelated fields in the body, affecting different spheres. ...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Aug 5, 20209 min read
Methylation, Detoxification, and the Glamorous MTHFR Lifestyle.
I'm picturing sequins and feathers and beautiful women in luscious red dresses and martini glasses with skewers of exotic fruit. Okay, so...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jul 26, 20208 min read
Why Is Methylation Important Anyway? Gene Regulation.
MTHFR is the rate-limiting enzyme in the methylation cycle, so the whole cycle turns into a bottle-neck at this point very easily. The...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jul 19, 20204 min read
Who Should Care About MTHFR Mutation?
On the internets, it seems like everyone cares about MTHFR right now, but honestly, it isn't necessarily important for everyone. Not...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jul 12, 20203 min read
MTHFR Testing and Results - What Does This Mean?
Not everyone who suspects they might have a mutation needs to test. Also, for some poeple with health-related anxiety, testing might...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jul 5, 20204 min read
Health Problems Linked to MTHFR mutations
Mutation Sounds So Serious and Certain - Can I Change This? I use the term "mutations" or "mutant" mostly because I like them. MUTANT...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jun 28, 20204 min read
What is MTHFR in Simple Terms Anyone Can Understand?
Sure, you've heard about MTHFR on the internet, but every link you click leads to complete and utter gibberish. Yeah - I've been there....

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jun 21, 20203 min read
THWT! Trailer, and a bonus P.S.A. about Covid-19, from my four-year-old daughter, Sabrina.
Hello, I'm delighted to welcome you to the To Health With That! podcast where we'll break one BIG health topic, like hypertension, type...

Dr. Amy Neuzil, Methylation and MTHFR Expert
May 31, 20201 min read
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