MTHFR and Productivity

MTHFR gene variants and hypothyroidism are often found together and several studies have looked at the link between the two, but the only real conclusion we can draw is that the connection is not simple. A 2022 meta-analysis published by Yang et. al. shows that C677T variants are associated with an increased risk of hypothyroidism, while A1298C variants are associated with a lower risk than the average population.

Brain fog makes all of life more difficult because normal tasks become an uphill battle of hazy focus, forgotten pieces, and slow or stalled thought processes. The connection between MTHFR (methylenetetrahydrofolate reductase), blood sugar changes, and brain fog can help you beat this symptom for good.