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MTHFR mutation
MTHFR gene mutation information, resources, and ideas to live a healthier life.


5MTHF vs. Folic Acid in Your Prenatal
The idea that methyl folate could be a better option than folic acid in prenatal vitamins is controversial, because folic acid has been the fertility go-to treatment since it was discovered in the 1930s. The issue is, MTHFR had NOT been discovered in the 1930s, and the research hadn't really dived into the genetic needs of infertile couples yet.

Dr. Amy Neuzil, Methylation and MTHFR Expert
Dec 29, 20225 min read
B12, MTR, and MTRR gene SNPs.
B12 matters a lot for everyone. We've spoken about it before in terms of the best B12 for MTHFR mutants , and in general the link between...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Aug 7, 20224 min read
MTHFR and Vaccines
This is a subject I get questions about almost daily, and the internet is filled with opinions, threatening pieces, and loud voices. But...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jul 22, 20225 min read
All Natural Skin Care with Renee Harris
People with the MTHFR polymorphism often have a more challenging time detoxifying and eliminating chemicals, and so we're always on the...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jul 18, 20223 min read
MTHFR and Emotional Eating with Tricia Nelson
Emotional eating doesn't sound like the typical MTHFR topic, but sadly it is one of the behaviors that can plague people with MTHFR, COMT...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jul 9, 20225 min read
Low Histamine, Gene SNPs, and MTHFR
Low histamine is generally not recognized as a problem within the medical community or even in the media, but histamine is emerging as a...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jun 3, 20225 min read
Vitamin D, MTHFR, and the VDR Gene SNPs
Like everything else we talk about, MTHFR and vitamin D have a curious relationship. Vitamin D doesn't link into the folate cycle, the...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jun 3, 20226 min read
Mercury Toxicity, Fibromyalgia, and Arsenic. Answers to Questions From Listeners.
I love it when listeners leave questions - the questions are always interesting and thought provoking and it helps me to understand what...

Dr. Amy Neuzil, Methylation and MTHFR Expert
May 20, 20224 min read
High Histamine, gene SNPs, and MTHFR
Histamine and MTHFR are bound together for so many reasons. One, is because just like MTHFR, histamine has its fingers in so much more...

Dr. Amy Neuzil, Methylation and MTHFR Expert
May 19, 20225 min read
Nitric Oxide, MTHFR, and NOS3
MTHFR is well known for causing heart health issues. It's directly responsible for raising homocysteine levels, it's implicated in...

Dr. Amy Neuzil, Methylation and MTHFR Expert
May 6, 20226 min read
S2E32: Glutathione Review with gene SNPs GGS, and GGT.
We haven't discussed glutathione in a while, but MTHFR's effects on glutathione production are of major consequence in the health of all...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Apr 14, 20225 min read
S2E31: COMT Fast
The COMT fast picture, as you can imagine, is the flip-side of COMT slow. This enzyme works too well, eliminating crucial substances...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Apr 9, 20224 min read
S2E30: Slow COMT
This week, let's talk about our first of two COMT pictures. COMT slow. Remember, this means the COMT enzyme is less efficient than normal...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Apr 5, 20226 min read
S2E28: COMT and MTHFR.
To kick off our series on other polymorphisms, I'm starting with another heavy-hitter that is deeply entwined with MTHFR. This...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Mar 25, 20224 min read
S2E27: MTHFR and Other Gene SNPs
This week I want to start a mini-series of talks about other gene SNPs with or without MTHFR. I actually want to start it out with a...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Mar 18, 20224 min read
S2E27: What is Really Going On With MTHFR Basic State?
Basic state is something that we've talked about before, but I want to dive a little bit deeper into why I feel it's important when other...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Mar 13, 20224 min read
Supplements for Depression with MTHFR
MTHFR and depression are intimately linked. We've spoken about this before, and if you want to brush up, take a look at Season 1 Episode 8...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Mar 9, 20224 min read
MTHFR Questions - Specific products and Marmite.
This week, I'd like to get to some questions that listeners have been kind enough to leave on the website and within the community. The...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Feb 22, 20226 min read
Checking In With Progress On The MTHFR Journey
Let's check in with what is going on so far. If you've been following the process this season, you will have noticed that I haven't...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Feb 13, 20225 min read
The Dangers of UMFA in Pregnancy
UMFA or unmetabolized folic acid is something that has been popping up on research radars more and more frequently in recent years. The...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Feb 4, 20223 min read
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