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High Histamine and MTHFR, and gene SNPs
Histamine and MTHFR are bound together for so many reasons. Histamine levels are affected by methylation, and histamine breakdown is methylation-dependent. Another big reason is that just like MTHFR, histamine has its fingers in so much more than just allergies.

Dr. Amy Neuzil, Methylation and MTHFR Expert
May 19, 20225 min read
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Nitric Oxide, MTHFR, and NOS3
MTHFR is well known for causing heart health issues. It's directly responsible for raising homocysteine levels, it's implicated in...

Dr. Amy Neuzil, Methylation and MTHFR Expert
May 6, 20226 min read
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S2E33: GST and GPX - Gene SNPs the Affect Glutathione
Last week we reviewed glutathione and its absolutely crucial importance in the body. We also spoke about it in S1E14: MTHFR and...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Apr 25, 20224 min read
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S2E32: Glutathione Review with gene SNPs GGS, and GGT.
We haven't discussed glutathione in a while, but MTHFR's effects on glutathione production are of major consequence in the health of all...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Apr 14, 20225 min read
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S2E31: COMT Fast
The COMT fast picture, as you can imagine, is the flip-side of COMT slow. This enzyme works too well, eliminating crucial substances...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Apr 9, 20224 min read
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S2E30: Slow COMT
This week, let's talk about our first of two COMT pictures. COMT slow. Remember, this means the COMT enzyme is less efficient than normal...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Apr 5, 20226 min read
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S2E28: COMT and MTHFR.
To kick off our series on other polymorphisms, I'm starting with another heavy-hitter that is deeply entwined with MTHFR. This...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Mar 25, 20224 min read
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S2E27: MTHFR and Other Gene SNPs
This week I want to start a mini-series of talks about other gene SNPs with or without MTHFR. I actually want to start it out with a...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Mar 18, 20224 min read
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S2E27: What is Really Going On With MTHFR Basic State?
Basic state is something that we've talked about before, but I want to dive a little bit deeper into why I feel it's important when other...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Mar 13, 20224 min read
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Supplements for Depression with MTHFR
MTHFR and depression are intimately linked. We've spoken about this before, and if you want to brush up, take a look at Season 1 Episode 8...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Mar 9, 20224 min read
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MTHFR Questions - Specific products and Marmite.
This week, I'd like to get to some questions that listeners have been kind enough to leave on the website and within the community. The...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Feb 22, 20226 min read
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Checking In With Progress On The MTHFR Journey
Let's check in with what is going on so far. If you've been following the process this season, you will have noticed that I haven't...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Feb 13, 20225 min read
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The Dangers of UMFA in Pregnancy
UMFA or unmetabolized folic acid is something that has been popping up on research radars more and more frequently in recent years. The...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Feb 4, 20223 min read
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5000 mcg Folic Acid Reduces Fertility
5000 mcg folic acid is the standard recomendation for anyone struggling with low fertility, but current research evidence shows that 5000 mcg folic acid reduces fertility in people with the MTHFR gene mutation, and possibly in peopel without it as well.

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jan 28, 20224 min read
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Supplements For Anxiety With MTHFR
We've talked about how MTHFR and Anxiety are linked a couple of times and had an interview with anxiety expert Jennifer Bronsnick, but...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jan 22, 20225 min read
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S2E20: MTHFR and Anxiety - An Interview with Jennifer Bronsnick
This week on the podcast we're trying something new. An interview with an anxiety expert who has also gone through her own recovery...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jan 14, 20221 min read
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S2E19: MTHFR and Anxiety
MTHFR and anxiety are intimately linked, mostly, we presume, because your body needs folate to make serotonin, dopamine, epinephrine, and...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jan 7, 20223 min read
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S2E18: What is the MTHFR Lifestyle?
I mention the MTHFR Lifestyle a lot, but don't always clarify what I'm talking about, and at this phase of the journey, it matters a lot....

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jan 2, 20227 min read
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How To Make A New Years Resolution You Will Keep.
First and foremost I want to say happy holidays this week. Spend time with loved ones if you can, and if you aren't able to be with the...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Dec 22, 20213 min read
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S2E16: Hydration and MTHFR
Water is so talked about that it's incredibly easy to ignore. Like everyone knows we need a ton of water, so that can't be the key to...

Dr. Amy Neuzil, Methylation and MTHFR Expert
Dec 18, 20214 min read
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