When you have an MTHFR polymorphism, detoxification can be difficult. Gentle detox, like the one in this protocol, has many benefits including weight loss, better energy, more balanced blood sugars, reduced toxic burden, better skin, and better sleep.

Detoxifying is incredible for your body, so why does it feel like you're being pulled backward through a meat grinder? The truth is some of those feelings are par for the course because you are asking your body to do some heavy work, but it can also show you where you're stuck.

Detox is easy to get wrong - even for practitioners. So here are some of the basic foundations to good, effective, ongoing detoxification.

Castor oil has, in fact, been used for thousands of years and was considered so valuable it was included in the tombs of ancient Pharos in Egypt as early as 4,000 B.C.