If you’ve been exploring your genetics, you may already be familiar with the MTHFR gene and its role in methylation. But if you also carry a slow MAOA variant, it adds an entirely different layer—one that directly impacts mood, stress response, and neurotransmitter balance. MTHFR and slow MAOA must be optimized together to avoid making symptoms worse.

Highly Sensitive People (HSPs) often experience the world differently than others. This unique trait can manifest in various ways, from heightened emotional responses to an acute awareness of sensory stimuli. Understanding the neurological and genetic underpinnings of HSP can help individuals identify these traits in themselves and navigate their sensitivities more effectively.