Your body actually has two major pathways for recycling homocysteine back into methionine. One depends primarily on folate and vitamin B12. The other uses choline-derived betaine.

Methylation imbalance shows itself in four personality types that can help you predict how you might react to different supplements and...

Methylation is a very small, foundational chemical function in your body. It involves the moving of a methyl group, which is a carbon with three hydrogens that you can picture a lot like a Mickey Mouse head with an extra ear (shudder).