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How to Find an Online MTHFR Health Coach
Living with an MTHFR gene mutation or methylation imbalance can feel overwhelming. You might be searching for answers, feeling tired, or struggling with symptoms that don’t seem to improve. That’s where an MTHFR health coach can make a real difference. But how do you find the right support, especially online? Let me walk you through the process so you feel confident and empowered every step of the way.

Dr. Amy Neuzil, Methylation and MTHFR Expert
Mar 255 min read


MTHFR and Blood Clot Risk: Tips for Prevention and Management
Blood clotting disorders can pose serious health risks, including stroke, deep vein thrombosis, and pulmonary embolism. One genetic factor that influences clotting risk is the MTHFR gene mutation

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jan 294 min read


Nourishing Breakfast Recipes for MTHFR Gene Mutation
Living with an MTHFR gene mutation means your body processes folate differently, which can affect your overall health. Choosing the right foods, especially at breakfast, can support your body's needs by providing natural folate, antioxidants, and fiber while avoiding fortified foods.

Dr. Amy Neuzil, Methylation and MTHFR Expert
Jan 154 min read


MTHFR and Marijuana Use
There are a number of both risks and potential therapeutic effects that are worth considering with MTHFR and any form of medical or non-medical cannabis use. The primary considerations are addiction and addictive tendencies, medical risks for MTHFR specifically, and also cannabis and its derivatives as methylation adaptogens.

Dr. Amy Neuzil, Methylation and MTHFR Expert
May 26, 20253 min read
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