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Perfect Breakfast Ideas for MTHFR: Nourishing Recipes Rich in Folate and Antioxidants
Living with an MTHFR gene mutation means your body processes folate differently, which can affect your overall health. Choosing the right foods, especially at breakfast, can support your body's needs by providing natural folate, antioxidants, and fiber while avoiding fortified foods.

Dr. Amy Neuzil, Methylation and MTHFR Expert
8 hours ago3 min read


MTHFR and Marijuana Use
There are a number of both risks and potential therapeutic effects that are worth considering with MTHFR and any form of medical or non-medical cannabis use. The primary considerations are addiction and addictive tendencies, medical risks for MTHFR specifically, and also cannabis and its derivatives as methylation adaptogens.

Dr. Amy Neuzil, Methylation and MTHFR Expert
May 26, 20253 min read
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