Welcome! I’m Amy. I’m would love to help you optimize your genetic gifts so you can live your healthiest, happiest, most productive life.
If you’ve got MTHFR, you’ve got options:
Genetic Rockstars Is Best For You If:
- You know or suspect you have an MTHFR mutation and want to be the best and healthiest version of yourself.
- You are the classic overachiever, always pushing, always working, always striving but having a hard time with balance.
- You are the black sheep – artistic, passionate, and intense, Struggling to leave your mark on the world without getting eaten up.
- You are the parent, partner, bestie, or caregiver for someone with the MTHFR mutation and you want to be there for them.
- You are really into getting an awesome community for less than the price of one fancy coffee per month.
MTHFR Academy is closed to new clients at this time. Email me if you’re interested in joining the next cycle!
- It’s amy @ tohealthwiththat . com
One-on-one Coaching is The Best Choice For You if:
- You have MTHFR along with some very specific health needs and want that one-on-one time.
- You’re not really into the group thing.
Amy is a health coach and host of the To Health With That! Podcast. She helps people like you find their happiest, healthiest, most productive selves in a way that actually works in real life. She’s a naturopathic doctor, has a B.A. in psychology, and has been on her own journey with a compound heterozygous MTHFR mutation.
- Nitric Oxide, MTHFR, and NOS3MTHFR is well known for causing heart health issues. It’s directly responsible for raising homocysteine levels, it’s implicated in troublesome blood clotting, and it’s indirectly responsible for making it harder to make adequate nitric oxide. All of this is compounded if you have MTHFR and another gene SNP called NOS3. What is Nitric Oxide? Nitric … Continue reading Nitric Oxide, MTHFR, and NOS3
- S2E33: GST and GPX – Gene SNPs the Affect GlutathioneLast week we reviewed glutathione and its absolutely crucial importance in the body. We also spoke about it in S1E14: MTHFR and Glutathione that details some of the symptoms and diseases linked to low glutathione status and goes over the basics about how MTHFR affects glutathione. This week, let’s talk about the two most well … Continue reading S2E33: GST and GPX – Gene SNPs the Affect Glutathione
- S2E32: Glutathione Review with gene SNPs GGS, and GGT.We haven’t discussed glutathione in a while, but MTHFR’s effects on glutathione production are of major consequence in the health of all of us MTHFR folks. While a sluggish methylation typically leads to a sluggish glutathione production, there are some particular gene SNPs that have a far greater impact. The most notable are GGS, GGT, … Continue reading S2E32: Glutathione Review with gene SNPs GGS, and GGT.
- S2E31: COMT FastThe COMT fast picture, as you can imagine, is the flip-side of COMT slow. This enzyme works too well, eliminating crucial substances before they have the chance to act. The most well researched polymorphism that contributes to this picture is the COMT Val158Met Val/Val pattern, but again total COMT activity is additive across all the … Continue reading S2E31: COMT Fast
- S2E30: Slow COMTThis week, let’s talk about our first of two COMT pictures. COMT slow. Remember, this means the COMT enzyme is less efficient than normal so the catecholamines it is supposed to break down stay in circulation longer. This leads to high neurotransmitters including dopamine, norepinephrine, and epinephrine. It also means high levels of hormones, including … Continue reading S2E30: Slow COMT
- S2E28: COMT and MTHFR.To kick off our series on other polymorphisms, I’m starting with another heavy-hitter that is deeply entwined with MTHFR. This polymorphism is also in a gene that codes for an enzyme by the name of catechol-O-methyltransferase. I’m hoping that right off the bat, you noticed the word “methy”l in there as part of the enzyme … Continue reading S2E28: COMT and MTHFR.