MTHFR has its sticky little fingers in everything important and energy production is no exception. In fact, fatigue is one of the most common symptoms that I see in my MTHFR clients. Truth be told, it’s one of the most…
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The “Master Antioxidant” And What That Means For The Rest Of Us. Generally, in medicine it takes a lot for a substance to get such a high-flying label as the “master antioxidant” but glutathione has managed it. Naturally, since it’s…
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The Methylation pathway seems relatively minor. Your body moves a 1-carbon group around. Big deal. And yet, it ties into the major processes of cellular energy formation, waste excretion, neurotransmitter formation, antioxidant recycling, and utilization of key nutrients. This can…
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Step one in a healthy MTHFR lifestyle is getting rid of foods with folic acid. This is hard, but pretty much everybody feels good in this scenario. Step two is adding in food sources of natural folate. This is easy,…
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