Category MTHFR diet

MTHFR and Heart Disease, MTHFR diet, MTHFR lifestyle, Uncategorized

Unstable Angina – A Medical Condition

What is Unstable Angina ? Angina is another name for heart-related chest pain. This type of pain can also be felt in nearby areas including: In this condition, your heart muscle is deprived of oxygen due to blockage or inadequate…

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Amy Neuzil
January 24, 2023

MTHFR and Heart Disease, MTHFR diet, MTHFR lifestyle, MTHFR mutation, Uncategorized

Can you tell me what stable angina is?

What is stable angina? Stable angina, also known as angina pectoris, is a type of chest pain or discomfort that occurs when the heart muscle doesn’t get enough oxygen-rich blood. This is typically caused by a buildup of plaque in…

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Amy Neuzil
January 24, 2023

MTHFR diet, Uncategorized

Follow These Steps To Treat MTHFR Naturally

The Best Way to Optimize Your Genes with a Healthy Diet In this article, we will look at some of the primary nutrients that help bolster the MTHFR gene and the processes related to it. 1.Folate : A folate is…

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Amy Neuzil
January 5, 2023

MTHFR diet, MTHFR mutation

MTHFR Questions – Specific products and Marmite.

Fortified nutritional yeast vs. unfortified nutritional yeast

This week, I’d like to get to some questions that listeners have been kind enough to leave on the website and within the community. The first comes from Liana O and she says “Specific 5-L-methyltetrahydrofolate supplement recommendations and dosing, please?”…

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Amy Neuzil
February 22, 2022
6 Comments

MTHFR diet, MTHFR lifestyle, MTHFR mutation

Checking In With Progress On The MTHFR Journey

Balanced methylation with MTHFR | ToHealthWithThat

Let’s check in with what is going on so far. If you’ve been following the process this season, you will have noticed that I haven’t really addressed what we’re doing in a while, so let’s touch base. There are some…

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Amy Neuzil
February 13, 2022

MTHFR and Fertility, MTHFR diet, MTHFR mutation

The Dangers of UMFA in Pregnancy

UMFA in pregnancy, unmetabolized folic acid in pregnancy. How safe is it?

UMFA or unmetabolized folic acid is something that has been popping up on research radars more and more frequently in recent years. The combination of food fortifed with folic acid, multivitamin use, the popularity of B complex supplements for energy,…

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Amy Neuzil
February 4, 2022

MTHFR and Fertility, MTHFR diet, MTHFR mutation

The Harm That 5mg Folic Acid Can Do For MTHFR Fertility

This week I wanted to diverge on subjects a bit just because a very relevant question came up in the MTHFR community, This is such an important issue that I want to make sure it gets the attention it deserves. One…

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Amy Neuzil
January 28, 2022
2 Comments

MTHFR and Heart Disease, MTHFR diet, MTHFR lifestyle, MTHFR mutation

S2E16: Hydration and MTHFR

Water is so talked about that it’s incredibly easy to ignore. Like everyone knows we need a ton of water, so that can’t be the key to anything, it’s just too common. Too simple, too “normal.” I get that. We…

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Amy Neuzil
December 18, 2021

MTHFR diet, MTHFR lifestyle, MTHFR mutation

S2E11: Starting 5-LMTHF or SAMe with MTHFR

What To Do When You Took Too Much 5 LMTHF | ToHealthWithThat

This is it! The big methylfolate start. You’ve got all of your preliminaries done – folic acid is out of your diet, or at least 80% out. It’s out of your supplements too (100% please!) You’ve ramped up the natural…

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Amy Neuzil
November 14, 2021

Chemical pathways, MTHFR diet, MTHFR lifestyle, MTHFR mutation

S2E9: MTHFR Questions

I love it when listeners leave me questions so here is this month’s roundup! I don’t have a doctor that advises me about MTHFR. A mental health provider suspected the mutation because of years of resistant depression. She did a…

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Amy Neuzil
November 2, 2021

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Category MTHFR diet

Unstable Angina – A Medical Condition

Can you tell me what stable angina is?

Follow These Steps To Treat MTHFR Naturally

MTHFR Questions – Specific products and Marmite.

Checking In With Progress On The MTHFR Journey

The Dangers of UMFA in Pregnancy

The Harm That 5mg Folic Acid Can Do For MTHFR Fertility

S2E16: Hydration and MTHFR

S2E11: Starting 5-LMTHF or SAMe with MTHFR

S2E9: MTHFR Questions

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