Working with MTHFR can be a very different experience for every person, but it does help to have a system, a method to tackling this large and diffuse problem. Let’s face it – MTHFR is tangled up in all of…
The Bucket Theory isn’t a new thing – it’s been around for a long time in a lot of different forms. It is, however, incredibly relevant to the MTHFR problem and many of us have lived out the stages of…
MTHFR and sensitivities are intimately linked and for better or for worse, this is part of the MTHFR experience that makes having an MTHFR community so important. Let’s face it – we need someone to talk to who also can’t…
This whole week’s topic stemmed from a call-in question from Jane Turner that piqued my curiosity, so thanks, Jane! Here’s the question: I just found out that I’m an MTHFR mutant… I have some pain issues, and I was wondering…
This is a holiday year like no other, and it’s pretty easy to get stuck in a mental loop about all of the things we don’t have or can’t do this holiday season. I get it – 2020 has been…
In the current state of medical research, studies don’t often differentiate between C677T mutations and A1298C mutations so much of the research applies to both – lumping MTHFR polymorphisms into one category, and “wild-type” genes (the research term for “normal”)…
The keyword here is GENTLE. Why? Anybody can overdo detox, but trouble is especially easy to find when you have a known genetic issue affecting detoxification. Pushing too hard is miserable, but detoxing in small steps is a great strategy…
In the current state of medical research, studies don’t often differentiate between C677T mutations and A1298C mutations so lots of the research applies to both – lumping MTHFR polymorphisms into one category, and “wild-type” genes (the research term for “normal”)…
I know this sounds like a bit of an odd question – the goal is to get healthy, right? And yes, of course it is. But sometimes people have mistaken ideas about health goals, so I think it deserves a…
If you’ve already: And you’re tolerating these changes well, then you’re at the point where you might consider adding some extra 5-LMTHF. We talked about it in a whole post here. As a quick recap, you can expect one of three…