We’ve been talking a lot about natural folate and its food sources vs. synthetic folic acid (which is toxic in high doses.). So in theory, we’ve got it. But in reality, what does this actually look like? Let’s dive in…
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It makes sense that if your body has a difference in its ability to process folate, like the MTHFR variants, then you just flood the system so that even if the enzyme is moving slowly, you’ve still got enough. There…
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