MTHFR diet, MTHFR lifestyle, MTHFR mutation, UncategorizedI Feel Bad With Methylfolate or High Folate FoodsStep one in a healthy MTHFR lifestyle is getting rid of foods with folic acid. This is hard, but pretty much everybody feels good in this scenario. Step two is adding in food sources of natural folate. This is easy,… Share with friends:Amy NeuzilSeptember 6, 2020