Tag: symptom tracking

S2E2: Getting the Folic Acid Out of Your Diet.

eliminate folic acid. Your future self will thank you.

S2E2: Getting the Folic Acid Out of Your Diet.

Published September 10, 2021

I know it’s poor planning on my part to start this season off with the hardest part of this whole process, but sadly this is the only good way to start. If you skip this step, you can create mountains…

Find Your MTHFR Red Flags – MTHFR Basics

Published October 18, 2020

Part of successfully working with any health issue is knowing when you’re moving in the right direction and when you aren’t. Oddly, it’s trickier then you might think – especially with MTHFR and methylation issues. Why Are We Even Talking…