I know, I know. I can hear you rolling your eyes at me already, but symptom tracking is a huge and valuable part of this journey, so just get used to me talking about it. By now, I’m hoping you…
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I’m pretty sure that this is the most frustrating part of the whole MTHFR shebang. Not the crazy symptoms, the issues if we take too much methylfolate, the dietary changes, or the problems we have from MTHFR in the first…
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I know it’s poor planning on my part to start this season off with the hardest part of this whole process, but sadly this is the only good way to start. If you skip this step, you can create mountains…
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Part of successfully working with any health issue is knowing when you’re moving in the right direction and when you aren’t. Oddly, it’s trickier then you might think – especially with MTHFR and methylation issues. Why Are We Even Talking…
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