I know, I know. I can hear you rolling your eyes at me already, but symptom tracking is a huge and valuable part of this journey, so just get used to me talking about it. By now, I’m hoping you…
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Tag: symptom tracking
I’m pretty sure that this is the most frustrating part of the whole MTHFR shebang. Not the crazy symptoms, the issues if we take too much methylfolate, the dietary changes, or the problems we have from MTHFR in the first…
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Folic acid is toxic for MTHFR folks and for everyone else if it’s at too high a dose.
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Part of successfully working with any health issue is knowing when you’re moving in the right direction and when you aren’t. Oddly, it’s trickier then you might think – especially with MTHFR and methylation issues. Why Are We Even Talking…
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