Amy Neuzil

Dr. Amy Neuzil, N.D. is a leading expert in MTHFR and epigenetics, and she is passionate about helping people achieve optimal health and wellness for their genetic picture. She has helped thousands of people overcome health challenges using a simple, step-by-step approach that starts with where they are today. Dr. Neuzil's unique approach to wellness has helped countless people improve their energy levels, lose weight, and feel better mentally and emotionally. If you're looking for a way to feel your best, Dr. Amy Neuzil can help. Contact her today to learn more about how she can help you achieve optimal health and wellness.

Joined: June 1, 2020
Articles: 183
Comments: 94

MTHFR lifestyle, MTHFR mutation

The Bucket Theory and MTHFR

The Bucket Theory isn’t a new thing – it’s been around for a long time in a lot of different forms. It is, however, incredibly relevant to the MTHFR problem and many of us have lived out the stages of…

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Amy Neuzil
January 23, 2021

MTHFR lifestyle, MTHFR mutation

MTHFR and Allergies or Sensitivities – We’ve All Got Them.

MTHFR and sensitivities are intimately linked and for better or for worse, this is part of the MTHFR experience that makes having an MTHFR community so important. Let’s face it – we need someone to talk to who also can’t…

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Amy Neuzil
January 18, 2021

MTHFR lifestyle, MTHFR mutation

MTHFR and Pain Medications – NSAIDS, Opiates, and Alternatives.

MTHFR and pain medications - what are the risks?

This whole week’s topic stemmed from a call-in question from Jane Turner that piqued my curiosity, so thanks, Jane! Here’s the question: I just found out that I’m an MTHFR mutant… I have some pain issues, and I was wondering…

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Amy Neuzil
January 10, 2021
16 Comments

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Happy Holidays from Amy at To Health With That!

This is a holiday year like no other, and it’s pretty easy to get stuck in a mental loop about all of the things we don’t have or can’t do this holiday season. I get it – 2020 has been…

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Amy Neuzil
December 27, 2020

MTHFR mutation

A1298C Mutations – What You Need To Know

MTHFR A1298C polymorphism is associated with speed and strength

In the current state of medical research, studies don’t often differentiate between C677T mutations and A1298C mutations so much of the research applies to both – lumping MTHFR polymorphisms into one category, and “wild-type” genes (the research term for “normal”)…

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Amy Neuzil
December 20, 2020

MTHFR lifestyle, MTHFR mutation

Gentle Detox for MTHFR

The keyword here is GENTLE. Why? Anybody can overdo detox, but trouble is especially easy to find when you have a known genetic issue affecting detoxification. Pushing too hard is miserable, but detoxing in small steps is a great strategy…

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Amy Neuzil
December 17, 2020
5 Comments

MTHFR mutation

C677T Mutations – What You Need To Know

overmethylation vs undermethylation is more useful than C677T vs. A1298C

In the current state of medical research, studies don’t often differentiate between C677T mutations and A1298C mutations so lots of the research applies to both – lumping MTHFR polymorphisms into one category, and “wild-type” genes (the research term for “normal”)…

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Amy Neuzil
December 13, 2020
2 Comments

MTHFR lifestyle, MTHFR mutation

What Is The Goal With MTHFR?

I know this sounds like a bit of an odd question – the goal is to get healthy, right? And yes, of course it is. But sometimes people have mistaken ideas about health goals, so I think it deserves a…

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Amy Neuzil
November 30, 2020

MTHFR lifestyle, MTHFR mutation

What to Expect When You’re Starting Methylfolate

when you're starting methylfolate it helps to know your limits so they don't stop you.

If you’ve already: And you’re tolerating these changes well, then you’re at the point where you might consider adding some extra 5-LMTHF. We talked about it in a whole post here. As a quick recap, you can expect one of three…

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Amy Neuzil
November 22, 2020
2 Comments

MTHFR diet, MTHFR lifestyle, MTHFR mutation

5-LMTHF vs. Folinic Acid. Which is Best For MTHFR?

5-LMTHF vs. folinic acid. Which one is best for MTHFR mutants?

I am sure everyone would like a simple answer so they can just buy a product and move on with their lives, but like everything else about MTHFR, this is an individual question. The very short answer, is both forms…

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Amy Neuzil
November 15, 2020

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Amy Neuzil

The Bucket Theory and MTHFR

MTHFR and Allergies or Sensitivities – We’ve All Got Them.

MTHFR and Pain Medications – NSAIDS, Opiates, and Alternatives.

Happy Holidays from Amy at To Health With That!

A1298C Mutations – What You Need To Know

Gentle Detox for MTHFR

C677T Mutations – What You Need To Know

What Is The Goal With MTHFR?

What to Expect When You’re Starting Methylfolate

5-LMTHF vs. Folinic Acid. Which is Best For MTHFR?

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