B12 matters a lot for everyone. We’ve spoken about it before in terms of the best B12 for MTHFR mutants, and in general the link between B12 and MTHFR in season 2, episode 27. You absolutely need B12 if you…
If you’re following along with what we’re doing, last week you added in B vitamins as a group. Typically this goes well for MTHFR folks because other B vitamins help the methylation pathway to turn, but don’t push it too…
This question seems to come up frequently in the MTHFR community, Genetic Rockstars. And of course, B12 levels have a lot to do with how you feel and how well you’re methylating on a daily basis, so it’s a really…
