MTHFR and fertility and MTHFR and pregnancy are incredibly big topics because MTHFR does change risk parameters for both women and men. Of course, balancing methylation is key for this process, but there are special considerations for preconception, healthy pregnancy,…
B12 matters a lot for everyone. We’ve spoken about it before in terms of the best B12 for MTHFR mutants, and in general the link between B12 and MTHFR in season 2, episode 27. You absolutely need B12 if you…
It’s great to talk about “balancing your methylation” and finding your right folate dose, but how do you know when you’re actually there? This question matters a lot because I’ve seen so many clients who are on a constant upward…
As with everything to do with MTHFR, balancing your methylation and boosting your B vitamins, especially B2, folate or 5-LMTHF, and B12, is the first step. Balance your methylation! There are some other things you can look into as well.…
High homocysteine is often the first indication of an MTHFR issue, and it’s certainly the one that doctors take the most seriously. There is a good reason for this. Homocysteine is implicated in heart disease including heart attack and stroke, so…
