S2E2: Getting the Folic Acid Out of Your Diet.
Folic acid is toxic for MTHFR folks and for everyone else if it's at too high a dose.
S2E1: Preparing To Get Healthy With MTHFR
Relax and Enjoy August. Season 2 is Coming Soon.
Empty Bucket, Fix Backlog.
Methylfolate Dose Changes – The MTHFR Journey Over Time.
If you're wondering how to dose methylfolate, here are three different strategies.