Tag MTHFR and mental health

Chronic Illness, Chronic Stress, MTHFR and Heart Disease, MTHFR diet, MTHFR lifestyle

Everything You Need to Know About Stroke

It is important to recognize stroke symptoms and seek treatment as soon as possible. Facial drooping, weakness or paralysis, and slurred speech are some of the symptoms that can appear without warning. What is a Stroke? A stroke is a…

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Amy Neuzil
June 12, 2023

Brain fog, Mental Health

Alzheimer’s disease – Symptoms and causes

What is Alzheimer’s Disease? Alzheimer’s disease is a progressive neurodegenerative disorder that primarily affects the brain and leads to a decline in cognitive abilities, including memory, thinking, and reasoning. It is the most common form of dementia, accounting for up…

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Amy Neuzil
June 9, 2023

Hormones, Mental Health, MTHFR and Fertility, MTHFR lifestyle, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's, Other Gene SNPs

Are MTHFR gene mutations associated with a higher chance of developing certain diseases?

MTHFR (methylenetetrahydrofolate reductase) is a gene that provides instructions for making an enzyme of the same name. The MTHFR enzyme plays a role in activating folate and processing amino acids, the building blocks of proteins and making the body’s most…

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Amy Neuzil
February 2, 2023

Mental Health, MTHFR mutation

Supplements for Depression with MTHFR

MTHFR and depression are intimately linked. We’ve spoken about this before, and if you want to brush up, take a look at Season 1 Episode 8 where we explored the link between the MTHFR mutation and neurotransmitter formation via the…

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Amy Neuzil
March 9, 2022

Mental Health, MTHFR mutation

Supplements For Anxiety With MTHFR

How To Treat Anxiety With MTHFR Supplements

We’ve talked about how MTHFR and Anxiety are linked a couple of times and had an interview with anxiety expert Jennifer Bronsnick, but all of that still doesn’t answer one of the biggest questions about anxiety that I get, which…

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Amy Neuzil
January 22, 2022

Mental Health, MTHFR mutation

S2E20: MTHFR and Anxiety – An Interview with Jennifer Bronsnick

This week on the podcast we’re trying something new. An interview with an anxiety expert who has also gone through her own recovery process with anxiety. The interview was clipped for the podcast episode but you can watch the full…

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Amy Neuzil
January 14, 2022

Mental Health, MTHFR mutation

S2E19: MTHFR and Anxiety

skipped meals contribute to anxiety, not just in MTHFR and anxiety

MTHFR and anxiety are intimately linked, mostly, we presume, because your body needs folate to make serotonin, dopamine, epinephrine, and norepinephrine. Those are most of the major neurotransmitters that affect mood and mood disorders including anxiety and depression. More specifically,…

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Amy Neuzil
January 7, 2022

COVID-19, Mental Health, MTHFR mutation

How To Make A New Years Resolution You Will Keep.

First and foremost I want to say happy holidays this week. Spend time with loved ones if you can, and if you aren’t able to be with the people who matter to you, then make sure they know they matter…

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Amy Neuzil
December 22, 2021

Mental Health, MTHFR lifestyle, MTHFR mutation

MTHFR and JoyHacks – Boost Your Happy

Joyfulness is a beautiful and elusive thing. It’s easy and common to get bogged down with the everyday life stuff. The things that need doing, or cleaning, or getting, or disposing of. There are lots of repetitive activities, frustrating waits,…

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Amy Neuzil
June 19, 2021

Mental Health, MTHFR mutation

MTHFR and Neurotransmitters – Amy’s Neurotransmitter Theory

MTHFR and neurotransmitters - it's not a tug of war.

These past few weeks we’ve been talking about the link between MTHFR and the production of different neurotransmitters via the BH4 pathway. This includes serotonin and melatonin, dopamine, and norepinephrine and epinephrine. The research seems to mostly agree that people…

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Amy Neuzil
June 12, 2021

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Tag MTHFR and mental health

Everything You Need to Know About Stroke

Alzheimer’s disease – Symptoms and causes

Are MTHFR gene mutations associated with a higher chance of developing certain diseases?

Supplements for Depression with MTHFR

Supplements For Anxiety With MTHFR

S2E20: MTHFR and Anxiety – An Interview with Jennifer Bronsnick

S2E19: MTHFR and Anxiety

How To Make A New Years Resolution You Will Keep.

MTHFR and JoyHacks – Boost Your Happy

MTHFR and Neurotransmitters – Amy’s Neurotransmitter Theory

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