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S2E44: Natural skincare for chemically sensitive MTHFR folks with Renee Harris


Chronic Stress: The Complete Guide

Chronic stress, which is a prolonged and often overwhelming feeling of tension, expectations, or anxiety, negatively impacts those who suffer from it. Stress is a regular part of daily life, and while even short-term stressors can impact your health, the…

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S2E19: MTHFR and Anxiety

skipped meals contribute to anxiety, not just in MTHFR and anxiety

MTHFR and anxiety are intimately linked, mostly, we presume, because your body needs folate to make serotonin, dopamine, epinephrine, and norepinephrine. Those are most of the major neurotransmitters that affect mood and mood disorders including anxiety and depression. More specifically,…

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