Tag detoxification

Chronic Illness, Chronic Stress, MTHFR and Heart Disease, MTHFR diet, MTHFR lifestyle

Everything You Need to Know About Stroke

It is important to recognize stroke symptoms and seek treatment as soon as possible. Facial drooping, weakness or paralysis, and slurred speech are some of the symptoms that can appear without warning. What is a Stroke? A stroke is a…

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Amy Neuzil
June 12, 2023

Hormones, Mental Health, MTHFR and Fertility, MTHFR lifestyle, MTHFR mutation, MTHFR, Cognitive Decline, and Alzheimer's, Other Gene SNPs

Are MTHFR gene mutations associated with a higher chance of developing certain diseases?

MTHFR (methylenetetrahydrofolate reductase) is a gene that provides instructions for making an enzyme of the same name. The MTHFR enzyme plays a role in activating folate and processing amino acids, the building blocks of proteins and making the body’s most…

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Amy Neuzil
February 2, 2023

MTHFR lifestyle, MTHFR mutation, Uncategorized

S2E15: What To Do For Detox Symptoms

Two weeks ago we talked about some of the symptom patterns that can arise as you’re working with MTHFR. Honestly, they can show up for lots of people, but detox symptoms are especially common for us MTHFR folks. So let’s…

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Amy Neuzil
December 10, 2021

MTHFR lifestyle, MTHFR mutation

Empty Bucket, Fix Backlog.

I feel like this is getting into Zen slogan territory – Chop wood, carry water… Empty bucket, fix backlog. Actually, for us MTHFR folks, this could be tantamount to a personal mantra guiding us through life. Emptying Your Bucket Your…

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Amy Neuzil
July 26, 2021
2 Comments

MTHFR lifestyle, MTHFR mutation

Obstacles with MTHFR – The Bucket and The Backlog

obstacles to healing in MTHFR - the bucket and the backlog

The MTHFR journey to health can be a bumpy one and there are certainly ups and downs along the way. We have talked a bit about this progression before, but I want to clarify the bumps in the road. Moving…

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Amy Neuzil
July 13, 2021

MTHFR lifestyle, MTHFR mutation

Detoxification for MTHFR, Revisited

MTHFR and detoxification are intimately linked. Having a methylation issue impairs detox of many substances including heavy metals and hormones to name a few, but also when those branches of detoxification are impaired it can generally affect the speed at…

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Amy Neuzil
March 15, 2021

MTHFR lifestyle, MTHFR mutation

Gentle Detox for MTHFR

The keyword here is GENTLE. Why? Anybody can overdo detox, but trouble is especially easy to find when you have a known genetic issue affecting detoxification. Pushing too hard is miserable, but detoxing in small steps is a great strategy…

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Amy Neuzil
December 17, 2020
5 Comments

MTHFR mutation

Methylation, Detoxification, and the Glamorous MTHFR Lifestyle.

the MTHFR lifestyle matters because of the way these cycles all interconnect.

I’m picturing sequins and feathers and beautiful women in luscious red dresses and martini glasses with skewers of exotic fruit. Okay, so maybe it’s not that glamorous, but there IS an MTHFR lifestyle. We’ll get to that in a minute.…

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Amy Neuzil
July 26, 2020
2 Comments

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Tag detoxification

Everything You Need to Know About Stroke

Are MTHFR gene mutations associated with a higher chance of developing certain diseases?

S2E15: What To Do For Detox Symptoms

Empty Bucket, Fix Backlog.

Obstacles with MTHFR – The Bucket and The Backlog

Detoxification for MTHFR, Revisited

Gentle Detox for MTHFR

Methylation, Detoxification, and the Glamorous MTHFR Lifestyle.

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