I feel like this is getting into Zen slogan territory – Chop wood, carry water… Empty bucket, fix backlog. Actually, for us MTHFR folks, this could be tantamount to a personal mantra guiding us through life. Emptying Your Bucket Your…
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The MTHFR journey to health can be a bumpy one and there are certainly ups and downs along the way. We have talked a bit about this progression before, but I want to clarify the bumps in the road. Moving…
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MTHFR and detoxification are intimately linked. Having a methylation issue impairs detox of many substances including heavy metals and hormones to name a few, but also when those branches of detoxification are impaired it can generally affect the speed at…
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The keyword here is GENTLE. Why? Anybody can overdo detox, but trouble is especially easy to find when you have a known genetic issue affecting detoxification. Pushing too hard is miserable, but detoxing in small steps is a great strategy…
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I’m picturing sequins and feathers and beautiful women in luscious red dresses and martini glasses with skewers of exotic fruit. Okay, so maybe it’s not that glamorous, but there IS an MTHFR lifestyle. We’ll get to that in a minute.…
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